I'm 47 and need to lose 4 stone!!
Time to get serious about my HEALTH for so many reasons..vanity,social,mental,physical,sexual,emotional, relationships
I'm 47 and need to lose 4 stone!!
Time to get serious about my HEALTH for so many reasons..vanity,social,mental,physical,sexual,emotional, relationships
Time to get serious about my HEALTH for so many reasons..vanity,social,mental,physical,sexual,emotional, relationships









ended up getting a takeaway pizza with my boyfriend last friday which took an hour and a half to arrive it wasn't even worth it - so burnt 800kcals at the gym the following day to rid myself of it!
well done on the 5lbs 2-3lbs a week is a good weight loss - keep with the exercising if you can so you stayed toned and it'll help rid you of the inches before the lbs too :) xx
Emm Effeff